Like finding Atlantis or a co-worker willing to squeeze your pimples, finding balance and harmony can be difficult and more often than not, cost you a small fortune.

Don't fork out an arm and a leg to find tranquility and take up today's Cudo instead! Courtesy of our good friends at Skillful Mind, today we're offering the ultimate meditation retreat at 53% off the usual price!

Normally worth $598, but all yours today for the unbelievable sum of $279, this ultimate meditation retreat runs for two-and-a-half days at the historic Adare conference centre in Victor Harbor on the beautiful South Coast.

Here, you'll be able to focus on the technique of meditation in a conducive environment through teaching and practice on meditation (with 12 hours of meditation lessons!) as well as extras such as yoga, massage and group activities.

For those just learning meditation, this retreat provides a wonderful opportunity to master the basics so that you can start off with a solid understanding of what meditation is, how it works and how it can benefit your mind. For experienced practitioners, this is a chance to refresh your learning and deepen your practice.

All meals during the retreat (except on Friday) are included too and you can choose from TWO accommodation options, of either share accommodation where you'll reside in Adare House with shared bathroom facilities OR for an extra $80 (directly payable to Skillful Minds), double or twin share accommodation, which is suitable for couples and provides you with your own private room within the Bethany Wing with a private bathroom.

Either way it's only $279 to meditate your way to harmony, so hit that big yellow button to treat your mind to the ultimate meditation retreat!

View the full retreat details and itinerary at www.skillfulmind.com.au/Retreat/meditation-retreat-2012.html
 

• Offer valid for 12 months from 5th April 2012
• You will be asked to provide your preferred dates at time of checkout
• Bookings essential by email at: bookings@skillfulmind.com.au and subject to availability.To book, simply follow the instructions on your Cudo voucher
• Please note retreats may be cancelled and rescheduled if minimum number of attendants is not met
• Breakfast, lunch, dinner, morning tea and afternoon tea is provided on Saturday and Sunday only. No meals are provided on Friday
• One voucher is valid for one person
• Voucher is valid for single share accommodation facilities. For double or twin share room, additional upgrade fee of $80 applies for the retreat weekend.
• For couples, please buy two vouchers. And when booking ensure you mention that you require a double room and state your accommodation preference. Double accommodation will incur an additional upgrade fee (as outlined above)
• Retreat weekend commences from 7pm Friday. Guests welcome from 4pm Friday onwards
• You will need to bring: sleeping bag (blanket and pillow provided), toiletries (towel, soap, toothbrush etc.), walking shoes (and a change of shoes), comfortable clothing (including a jumper), extra blanket (one provided), meditation cushion, yoga mat or beach towel or camping mat for yoga
• Massage available at $50 per 30 minutes and can be booked on the day, or in advance
• Buy as many vouchers as you like
• Voucher not valid with any other offer or promotion
• Voucher not redeemable for cash