Looking after your face, body and soles is important. Yes, your soles - not your soul. And you can tend to all three with today's Cudo from Aspley Wellness Centre.

There, you can look after your face with facial rejuvenation or your body with massage or your soles with reflexology. And it won't cost you an arm and a leg because it's only $29 for each treatment!

Before each treatment, you'll sit down with your therapist for a holistic initial consultation. And here's what will have you melting away afterwards…

A 60 minute facial rejuvenation

• Unwind as you enjoy a double cleanse, then a blissful face, neck and décolletage massage. After this, flower water will be applied to soothe, calm and tone your complexion. An essential oil or nourishing cream will finish this charming session and leave you glowing

OR a 60 minute massage with cupping

• It's your choice of remedial or relaxation. If your mind and body are bordering on a meltdown, a relaxation massage can help to reduce stress, improve circulation and ease muscle tension. If you've got an injury or a twinge somewhere, remedial massage can help detox muscles, reduce pain, encourage tissue repair and increase joint mobility - or just relax and de-stress!

OR 60 minutes of reflexology

• This is based on the theory that your feet reflect tension in another part of the body. By putting pressure on reflex points on your soles (or sometimes your hands), it can release the tense areas and leave you feeling like you’re walking in slippers made of clouds!

And because rejuvenation, massage and reflexology tend to be moreish, you'll also receive a $30 voucher to put towards your next treatment!

So take the pressure down a notch or five and click that 'Buy Now' button! You're getting a choice of facial rejuvenation, massage or reflexology for one whole relaxing hour at Aspley Wellness Centre - completely taking care of your face, body and soles!

• Offer valid for three months from 22nd August 2012
• Limit of three vouchers to be purchased per person only - one of each treatment
• Up to six vouchers can be purchased as gifts for others
• One voucher to be redeemed per visit only
• Bookings essential two weeks in advance via an online form
• Bookings are subject to availability
• Must quote Cudo voucher number when booking
• Must present printed Cudo voucher at appointment
• 48 hour's cancellation notice required or voucher will be voided
• The $30 voucher is valid for one month after your initial appointment
• If you've had recent surgery or are pregnant, treatment may not be suitable - please consult your doctor first
• Not valid with any other offer or promotion
• Not redeemable for cash
• You are required to make a booking before 23/10/12. If a booking is not made before this date, the merchant is not obligated to redeem the voucher.
• No refunds or credits will be paid by Cudo in the final 30 days of the redemption period.